There is a pattern of working of the mind, we will tell you what to do in every situation.
Now if you want to control your mind as per your wish, then every day some new and old events happen in your life, then tell your mind to write a script on every event, every situation, every task, every tension. | Due to which your mind will immediately understand what should I do on every incident and due to which your mind will immediately react according to the action and you will never face any problem, there will be no tension and you will always be tension free.
You should always have a script for every situation so that your mind does not create a story of its own and does not get troubled by thinking about anything.
For example, if an employee is not working properly, then you should have a script as to what to do in this situation. What not to do? Nor should there be any tension as to why it is not improving? Why is it not working properly?
Similarly, if your partner acts in such a way that you do not like at all, then write a script on it and explain to the mind, what should the mind think when the partner does this? What is the plan? That you should stop getting upset and stressed every time and then fighting with your partner and spoiling your relationship.
For example, your partner throws things here and there and the house starts looking dirty, then you should write a script that this is his habit, I explain it lovingly or tell him not to do this next time, the house becomes dirty. The work can be done in a minute or two rather than being stressed the whole day and then quarreling with your partner and spoiling your relationship.
Because any habit of any person does not improve in two-four days or months, it has taken a lot of time to form, so you can improve it gradually only by explaining it with love and not by saying that it will improve from today to tomorrow, it is not going to happen. |
If your partner does not give you appreciation for 3 hours while doing any work, then do not be upset. The habit of appreciation is a very good habit. It is not found in everyone. With this, you can gradually develop your partner by talking to him/her for a long time. The best way you can do is to first start appreciating your partner, which will gradually develop within him.
For example, if you want or need your partner to say that you are looking beautiful or are looking beautiful, then you start talking first and he will also start talking because if you repeatedly say every day that you are looking good, then your This habit will develop in the partner after some time.
If your manager does not give you appreciation then if you start it first then after some time he will also start it.
If any service provider at your place is not working properly, then there should be a script in your mind as to what should be done in such a situation and what should be thought?
For example, if your maid does not cook vegetables well, then you should have a script in your mind as to when you will lovingly explain to her that the vegetables should be prepared like this and what was lacking in the vegetables today. Gradually, she will improve them and will start preparing the vegetables properly and there will be no tension. Take it that today’s maids are like this, they don’t want to do anything, they don’t know anything, they are idlers.
This will only cause tension, your BP will be high, heart attack will come and diabetes will increase but your vegetable will not be good. The vegetable will be good only if you explain it with love and speak lovingly. Thinking about anything in your mind can only cause tension and something else. No
If she is not understanding with love and still the vegetable is not being cooked well, then replace her with someone else, but do not shout at her and do not take any tension. Similarly, write a good positive script for every task, big or small. You will never have tension, BP will not be high, heart attack will not occur.
MIND knows very well which script to pick for this incident. If the script is not known then it will keep telling the mind-altering story as per its own and then will keep giving tension and then you will keep getting worried. You have to immediately tell that in this situation. I just have to do this and the mind will immediately become calm.
Arvind