One should not worry under any circumstances.

First of all, let us understand why we worry when a problem arises and we keep thinking again and again about the bad effects and consequences of the problem and this repeated thinking turns into anxiety and we become worried every moment and we harm our body, mind and wealth by worrying and if the worry continues for a long time, our body, mind and wealth start getting harmed.

  1. Think about what the problem is and write it down over a coffee.

Write its solution and how the problem can be solved.

Pick the one best method that can solve your problem.

If you work on it and solve your problem then there is no reason left to worry about the problem anymore.

  1. You may not have a way to solve the problem.

So when we know that we cannot do anything about the problem, then what can we do by worrying? You should stop thinking about the problem again and again and live life with happiness and joy and give the problem to your adorable Lord, He will somehow or other solve your problem and you can live your life happily.

Summary: We can either solve the problem or we cannot solve it, if we can then solve it, otherwise ignore the problem and live a happy life.

 

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