The biggest reason for being unhappy and lazy is that you do not have any big MISSION and VISION.
If someone is feeling sad sitting or feeling lazy then I would advise you to stop for two minutes and think what is the purpose of your life, what do you want to become in life? What do you want from your life?
If after thinking all this, you do not have any big mission and vision, then it is natural for you to be sad and lazy.
So now take a diary and a pen and write down some big objective and vision of your life and you can improve and change your future by not worrying too much about today And then prepare a list of tasks according to that MISSION and VISION, which will create a to-do list for you and if you start working from now, you will be able to see that you too have immense energy, extreme enthusiasm and great enthusiasm. Strength will come and write down this MISSION and VISION and hang it somewhere or paste it somewhere so that you can see it again and again and you will always remember what our MISSION and VISION is and always SELF HELP to remain MOTIVATED and inspirational Listen to BOOK and MOTIVATIONAL AUDIO and VIDEO which will always keep you fresh and you are always working on your MISSION and VISION, then set a specific deadline and then think how it can be achieved very quickly and if possible then think. What resources can help in completing it?
For example, with the help of staff, team member, laptop, internet, family member, friends, colleague etc., whoever can help you, put all your heart, energy and strength into completing your MISSION and VISION today. The point is that you will never feel tension or sadness.
THANKYOU
ARVIND SIR